Life moves fast. Parents often slip into “autopilot” while kids are still learning to handle frustration and big emotions.
At Blum you’ll gain:
Tools to step out of autopilot and be more present
Simple ways to model calm so children learn by example
Practices to help kids manage emotions and frustration
Gentle routines that bring more peace into daily life
A supportive community — because caregiving shouldn’t be done alone
Enhances flexibility, strength, and balance, while relaxing your body and mind.
Cultivates inner peace, reduces stress, and improves mental clarity.
Learn breathwork techniques to focus, slowdown, and regulate emotions.
Deepens your ability to be present, handle emotions and decrease anxiety.
Our customized programs are created for teams, employees, and NGOs seeking to build healthier environments through stress reduction and improved focus.
Our workshops include:
Stress Relief
Focus & Productivity
Leadership & Self-Care
Mind-Body Connection
We believe every family deserves moments of calm, presence, and genuine connection.
Our mindfulness classes create intentional moments to slow down, breathe, and connect — giving parents tools to model calm, and children the skills to handle their emotions with confidence.
Helps children learn self-awareness and emotional balance in playful, age-appropriate ways in a weekly basis.
Take time to nurture early emotional development with your little one in a supportive setting.
Learn guided techniques to unwind your mind, reduce burnout, and rediscover clarity.
Join our workshop to strengthen your bond and get quality time with your kid while discovering calm together.
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"Amazing Group! Blum promotes a loving community for not only new time mothers but their babies and children! Great space to make new friends with kids the same age! It's been hard to find other mothers going through the same thing but with BLUM, I've made new friends and it has made my journey into motherhood so much easier! Highly Recommend!"
Andrea D.
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"I love the way of introducing these practices into the lives of our little ones, thank you for this great idea; That at their young age they can be aware of their body, how they can manage emotions and how they can always be in the present. Super recommended."
Viviana C.
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"Time and again we've had a wonderful time with Mariana and Paula from Blum doing yoga and mindfulness. They are passionate about the work they do and are able to easily connect with kids and parents alike."
Lorena M.
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"My baby loves to attend their Baby and Me classes. We've been going since she was 6 months and now shes almost a year! She already knows its part of our Saturday routine. Mariana, the instructor, is fantastic and treats all the babies with so much love and care. Definitely recommend!"
Patricia G.